Why am I tired all the time?

3. Stop eating late at night

12. Eat plenty of whole, high-quality foods:

- Honey

Is there such a thing as "left wing fascism"? If not, what is an example of a political ideology that is often mistakenly labeled as "left wing fascism"?

16. Don’t hang out with negative people.

- Raw dairy

10. Incorporate breathwork in your morning routine.

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It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

11. Get your Testosterone levels checked.

7. Remove processed food from your diet.

Do you think most people would rather be a certain race or are most people happy with the race they are?

It stops the production of melatonin — making it impossible to fall asleep.

Listen to uplifting music.

5. Lift weights or exercise 3-5x times a week.

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I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

Note: Your body uses energy to digest food instead of recovering during sleep.

Low energy is primarily associated with low T levels in men.

How do you recognize when your mental health might need attention?

Your gut health is responsible for producing energy.

9. Avoid eating carbs early in the day.

4. Drink at least 3l of water daily.

What might be the social consequences of an ethnic as opposed to a civic conception of the nation?

15. Always keep your house and workspace clean.

- Fruits

6. Reduce exposure to blue light in the evenings.

Why can't flat-Earthers create an agency like NASA to explore Earth to prove it is flat? What's preventing them from doing so?

13. Don't listen to sad music.

2. Don’t drink coffee after 1 pm.

14. Stop smoking weed to fall asleep.

How can you tell if someone or someone's is trying to recruit or at least test you for a secret organization?

1. Get natural sunlight as early as possible

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Cheers!

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Hang out with people who motivate you.

Your gut will thank you.

Oxygen supplies energy to every cell in your body.

Are you afraid of being alone?

8. Consume electrolytes after waking up.

- Fish & Poultry

- Red meat

98% of People Complain About Feeling Constantly Tired.

They don’t know why though.

It's the main fuel source for your brain cells.